As our society is becoming richer, people are more health sensible today. In term of drink, green tea is thought as the healthiest drink as it is not only has the rehydrate effect, but it is also flavonoid rich that can protect our body against cardiovascular attack.

Investigation on green tea drinkers indicate that they are somewhat little vulnerable to a lot of diseases, from viral infection to chronic degenerative condition like stroke, cancer, cardiovascular disease and osteoporosis.

Study indicates that green tea has substantially high level of flavonoids (antioxidant) which consist of catechins and their derivatives. Antioxidant is the biological event that prevents the oxidation which will produce highly reactive free radicals. Flavonoids substance consists of more than 1/3 of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the largest prolific catechin in all green tea. It has the upmost antioxidant activity of all green tea's catechins and therefore is thought to play the most significant role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea can have 20-35mg of it.

In our arteries, there is a one cell thick lining that works as the boundary layer between the bloodstream and the wall of the artery where blood plaques could form, this is known as arterial endothelium. When heart disease happens, a type of enzyme will hasten the production of free radicals in the artery endothelium, thus boosts the level of free radicals in arteries abruptly. Green tea EGCG will inhibit the enzymes required in the fabrication of the free radicals and thus shields the endothelium from ruined by free radical. Because of this green tea is acting an important role in preventing cardiovascular disease.

EGCG also helps in preventing the death of heart muscle cells after ischemia/reperfusion injury, by stopping the onset of inflammation compounds (STAT-1) that will induce oxidative injury which kills cardiovascular cell in reperfusion injury.

Moreover, cancer cells need enzyme dihydrofolate reductase (DHFR) to compose DNA and grow. EGCG will interfere with the DHFR and is practically halting the development of cancer cells.

Furthermore, EGCG could also quicken the recovery of damaged heart cells, and accordingly allowing fast healing of tissues and reducing organs injury.

In conclusion, green tea EGCG has grand benefit in helping heart disease controlling as well as in heart illness damage recovery. As such for those who are suffering from heart disease and those who are health conscious, green tea is the excellent option of beverage for them. Having few cups of green tea, specifically decaf green tea a day instead of decaffeinated coffee will undoubtedly ensure our long term health.

Main Green Tea EGCG Advantage
Research shows that green tea has very high concentration of flavonoids (antioxidant) including catechins and their derivatives. Green tea EGCG (Epigallocatechin-3-gallate) is the most abundant catechin and has the highest antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect.

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